Arthritis is the general name for joint pain. It is not a single disease, but rather a joint disease. Currently, over 50 million people have been diagnosed with arthritis. Arthritis is the leading cause of disabilities in the US, and it mostly affects women and old aged people. Osteoarthritis is the most common form of arthritis.

About Osteoarthritis

It is also known as degenerative joint disease. As its name suggests, it is characterized by degeneration of cartilage (the soft tissue in the joint), as the soft tissue wears out the bones in the joints rub against each other, causing pain and swelling hence stiffness. Although there is no cure for this, there are many treatments offered at Osteo Relief Institute for pain relief and protecting quality life. To minimize the scope of osteoarthritis self-management and the patient’s commitment is critical.The self-management practices fall into categories such as exercises, daily routine, and medical treatments. http://www.longislandosteorelief.com/

Daily routine

• Avoid over using a single joint which may cause wearing of the cartilage.
• Adjust your positions when reading, watching or working. Stand and walk around after some time.
• Do some gentle exercise before going to bed
• Avoid smoking.
• Don’t commit yourself to activity beyond your ability.


• It is important to do physical activity to ease the pain.
• Do an activity that builds the muscles. DON’T stress the joint themselves.
• Include low-impact aerobics in your exercises.

Medical Options

• Under the medical guidance ask for NSAIDS, topical analgesics, acetaminophen.
• Seek help from a physical Therapist so that he/she can help you learn to move.
• If these measures have failed there is an option of surgical repair of the joints.

About Osteo Relief Institute

It is located in Wall Township in the Shore Region, the primary goal of the Osteo Relief Institute is helping you feel better and reduce the pain of your knee joint using therapies and procedures without surgery. It has the best, the most advanced and efficacious OA knee treatment available. Whether you are suffering from severe osteoarthritis or minor pain, we have several options using their modern technology to administer treatment.

We have invested in the advanced tools to pinpoint on the pain and provide accurate and precise treatment for your joint. At Osteo Relief Institute, they offer free introductory screening to see if their treatment could help you get relief. They created the joint pain relief program to ensure you stay active, healthy and without stress.

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Author and Weapons Collector Michael Zomber

One of the more well known historians of antique arms is Michael Zomber. He has had a very long career in collecting and studying a number of weapons from the American Civil War and the Japanese samurai era. For forty years he has gathered a number of guns and swords and has researched their history. As a result of this research, Zomber has accumulated a vast amount of knowledge about these distinguished weapons and has therefore looked to share it with various people. One of the most notable sources that Michael has shared his knowledge with is the cable television station known as the History Channel. On a regular basis he goes on the station to talk about his knowledge of the weapons and how important they were during the armed conflicts they were used in.

Michael Zomber is also a well known writer and author. During his career he has written a number of stories about the Japanese samurai era. These stories include a number of novels and screenplays. One of these screenplays was eventually made into a documentary film. With these screenplays and novels, Michael has been able to write a number of unique stories that give readers a detailed perspective of what the armed conflicts during this historical era were really like. They also portray the use of samurai swords and how effective they were during a number of armed conflicts that took place during the samurai era.

Along with writing stories and collecting a number of antique arms, Michael Zomber has also made a documentary film about the samurai era. He made this film through his independent film company Renascent Films LLC. In this film Michael provides a visual portrayal of life during the samurai era. It therefore enlightens people about this very unique time in the world’s history. Therefore it is very appealing to those who are very interested in Japanese culture and the samurai era. With this film along with the stories and weapons collection, Michael Zomber has proven to be an authority of weapons history. As a result he has established himself as one of the most credible historians in the world when it comes to antique arms.